Looking Around
The attribute of tunnel vision may show a focused individual. Driven. Unaware of danger. Oblivious to by-standers.Tunnel vision can also decrease distraction. Do you have tunnel vision?
Calm
After Covid, anxiety levels skyrocketed. Especially after Covid. Primarily in the United States. We still need calm!
Getting From One Place To Another
Commercials show individuals on the floor who “can’t get up.” Did you know a sit-to-stand exercise can help?
Salad
Fresh vegetables and fruits from the garden or nearby farm will jumpstart your energy.
Cookies
Smell, taste, enjoy!
Cinnamon Muffins
From the mixing bowl to the muffin tin. From the oven to the counter…